Virtual Event: Jewish Meditation for Calm and Resilience
|When:||April 21, 2020 8:00 PM to 8:40 PM|
|RSVP:||Click here to register.|
Drop in for a meditation session, led by an experienced Jewish mindfulness meditation instructor. These sessions will help you develop your ability to pay attention to the present moment, cultivate calmness, practice kindness towards yourself and others, and respond to this difficult moment more wisely and skillfully.